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 June 9, 2019 Grand Opening Day

Free Day Sponsor Sumits Yoga with April Feldman Teaching and Dorian Merrill guiding the meditation!

April started her adventure in 2008 and clearly recalls her first very humbling moment on the mat. From that moment she was hooked as a student and then progressed into teaching. She realized that at any age, size or skill level this yoga heals the mind, body and soul. She completed yoga alliance 200/HR Hot Yoga teacher training in 2009. She’s currently studio owner of SUMITS YOGA LITTLETON & ENGLEWOOD, first studio in Colorado and 20th nationwide. It is commonplace to find her teaching at the studio, running workshops, holding teacher training’s and/or practicing. She says it truly becomes a part of your life. She says that she receives the same feelings when she teaches as she does when she practices and is very blessed for that. Her favorite teachers are her students, especially those new to the mat; the energy they create is inspirational. In her free time April enjoys jump roping (State Champion), eating out, movies and hanging out with her family.

April started her adventure in 2008 and clearly recalls her first very humbling moment on the mat. From that moment she was hooked as a student and then progressed into teaching. She realized that at any age, size or skill level this yoga heals the mind, body and soul. She completed yoga alliance 200/HR Hot Yoga teacher training in 2009. She’s currently studio owner of SUMITS YOGA LITTLETON & ENGLEWOOD, first studio in Colorado and 20th nationwide. It is commonplace to find her teaching at the studio, running workshops, holding teacher training’s and/or practicing. She says it truly becomes a part of your life. She says that she receives the same feelings when she teaches as she does when she practices and is very blessed for that. Her favorite teachers are her students, especially those new to the mat; the energy they create is inspirational. In her free time April enjoys jump roping (State Champion), eating out, movies and hanging out with her family.

Dorian was first exposed to meditation through her yoga practice, which began in earnest in 2005. During her yoga teacher training program, she became increasingly convinced of the benefits of meditation and she returned to the practice frequently, patiently waiting for the moment when meditation would naturally stick in her daily life. While it took one of the “Top 5” stressful life events to seal the deal, she has been practicing daily ever since. With experience across a broad array of meditation practice styles, she considers herself a “mindful seeker” and is committed to aiding others in their discovery of mindful living. Dorian is a yoga instructor and member of the board of directors at Mayu Meditation Sanctuary in Denver, CO.

Dorian was first exposed to meditation through her yoga practice, which began in earnest in 2005. During her yoga teacher training program, she became increasingly convinced of the benefits of meditation and she returned to the practice frequently, patiently waiting for the moment when meditation would naturally stick in her daily life. While it took one of the “Top 5” stressful life events to seal the deal, she has been practicing daily ever since. With experience across a broad array of meditation practice styles, she considers herself a “mindful seeker” and is committed to aiding others in their discovery of mindful living. Dorian is a yoga instructor and member of the board of directors at Mayu Meditation Sanctuary in Denver, CO.



July 7, 2019

Free Day Sponsor One Yoga Karey and Matt goebel teaching to music by DJ K-Nee and Jill Zastko guiding the meditation!

Karey is known for her fresh, fun, asana flows, which are set to a backdrop of soul-stirring music and inspired stories. Her tales spring from her travels around the world, and her work as an entrepreneur, organic farmer, wisdom seeker, wife and mother. She is an E-RYT 500 yoga teacher who is dedicated to both the physical and philosophical pathways of yoga. It is her passion to inspire students to help them find true peace and strength in their bodies, and encourage their personal journeys of evolution, discovery and adventure, both on and off the mat.  Karey leads the ONE Yoga Teacher Training and she is a certified Power, Hatha, Nidra and meditation teacher. Karey has been featured in the yoga and health magazines:   Origin  and  Mantra Yoga and Health .   Matt was a Hall of Fame basketball player in college. And for many years afterward he played pick-up ball in Denver area gyms. In his forties he discovered that the bruising contact from all those games was starting to take a toll on his body. He felt tired, stiff and worn-out.  He started to attend hot Power Yoga classes at ONE over his lunch-hour to get flexible and burn through the stress of his workday. And he found that yoga was not only a great workout, but it brought about a transformative sort of peace and resilience to his body and his mind. He was hooked!  Over the years, Matt's become an evangelist, of sorts, for the transformative power of yoga, especially for men. And he is now a 200 HR RYT teacher.

Karey is known for her fresh, fun, asana flows, which are set to a backdrop of soul-stirring music and inspired stories. Her tales spring from her travels around the world, and her work as an entrepreneur, organic farmer, wisdom seeker, wife and mother. She is an E-RYT 500 yoga teacher who is dedicated to both the physical and philosophical pathways of yoga. It is her passion to inspire students to help them find true peace and strength in their bodies, and encourage their personal journeys of evolution, discovery and adventure, both on and off the mat.

Karey leads the ONE Yoga Teacher Training and she is a certified Power, Hatha, Nidra and meditation teacher. Karey has been featured in the yoga and health magazines: Origin and Mantra Yoga and Health.

Matt was a Hall of Fame basketball player in college. And for many years afterward he played pick-up ball in Denver area gyms. In his forties he discovered that the bruising contact from all those games was starting to take a toll on his body. He felt tired, stiff and worn-out.

He started to attend hot Power Yoga classes at ONE over his lunch-hour to get flexible and burn through the stress of his workday. And he found that yoga was not only a great workout, but it brought about a transformative sort of peace and resilience to his body and his mind. He was hooked!

Over the years, Matt's become an evangelist, of sorts, for the transformative power of yoga, especially for men. And he is now a 200 HR RYT teacher.

Jill is the Co-Founder and Senior Teacher at  Upstream Mindfulness , a professional wellness consultancy specializing in mindfulness-based training applications that promote resilience, creativity, health, and happiness. Her approach to teaching mindfulness meditation is informed by personal experiences with loss, a Fortune-500 career, cancer survivorship, and care-partnering. She received her training to teach  Mindfulness-Based Stress Reduction  through the Center for Mindfulness at UMASS Medical School. Jill has practiced Ashtanga yoga since 2005 and has also trained in Zhineng Qigong.

Jill is the Co-Founder and Senior Teacher at Upstream Mindfulness, a professional wellness consultancy specializing in mindfulness-based training applications that promote resilience, creativity, health, and happiness. Her approach to teaching mindfulness meditation is informed by personal experiences with loss, a Fortune-500 career, cancer survivorship, and care-partnering. She received her training to teach Mindfulness-Based Stress Reduction through the Center for Mindfulness at UMASS Medical School. Jill has practiced Ashtanga yoga since 2005 and has also trained in Zhineng Qigong.

DJ K-Nee (a.k.a. Ken Hamblin III) Is a Event and Wedding DJ that also hosts weekly and monthly radio slots on KUVO 89.3fm and KGNU 88.5fm in Denver/Boulder covering the spectrum of jazzy hip hop, neo soul, reggae and funky dance beats.  He is currently a resident DJ at the Preservery in Denver providing musical beats for Brunch, Dinner and First Friday Events. He is also co-founder and resident DJ of, “So What! The Club,” one of Denver’s longest running club nights, which currently throws one-off dance parties around Denver.  Contact: 303 587-2780 •  djguyk@earthlink.net  • IG @djguyk


DJ K-Nee (a.k.a. Ken Hamblin III) Is a Event and Wedding DJ that also hosts weekly and monthly radio slots on KUVO 89.3fm and KGNU 88.5fm in Denver/Boulder covering the spectrum of jazzy hip hop, neo soul, reggae and funky dance beats.
He is currently a resident DJ at the Preservery in Denver providing musical beats for Brunch, Dinner and First Friday Events. He is also co-founder and resident DJ of, “So What! The Club,” one of Denver’s longest running club nights, which currently throws one-off dance parties around Denver.
Contact: 303 587-2780 • djguyk@earthlink.net • IG @djguyk


 

July 14, 2019

Free Day Sponsor Yogi Life Nutrition With Stacy Devanney teaching to music by DJ Orpheus and Molly woodhull guiding the meditation!

 
 
Life Lover, Yogini, Earth Walker, Proud Mama, Planet Protector, Entrepreneur, Fitness Enthusiast, Lover of Music & Dance, Art Fanatic, Wifey, Family Devotee, Spiritual Warrior, Light Seeker, Mala Maker, Gemstone Collector, Humble Teacher, Grateful Student, Happiness Promoter, Yogi Life Nutrition Visionary and Colorado Native.

Life Lover, Yogini, Earth Walker, Proud Mama, Planet Protector, Entrepreneur, Fitness Enthusiast, Lover of Music & Dance, Art Fanatic, Wifey, Family Devotee, Spiritual Warrior, Light Seeker, Mala Maker, Gemstone Collector, Humble Teacher, Grateful Student, Happiness Promoter, Yogi Life Nutrition Visionary and Colorado Native.

Molly Woodhull is the Founder of Woodhull Wellness, a corporate wellness company. Woodhull Wellness teaches mindfulness and compassion-based meditation in organizations across the world from Popsockets in Boulder, CO to Young Presidents Organization in London, England.  Molly received her undergraduate degree at the University of Denver   and continued to study meditation with Stanford’s Compassion Cultivation Program and with Duke’s Center for Koru Mindfulness. Additionally, Molly is a 200hr Yoga Alliance certified Vinyasa Flow Yoga teacher. She completed her training at The River Power Vinyasa Yoga in Denver. This certification allows her to teach the importance of mindful movement for the body and brain.

Molly Woodhull is the Founder of Woodhull Wellness, a corporate wellness company. Woodhull Wellness teaches mindfulness and compassion-based meditation in organizations across the world from Popsockets in Boulder, CO to Young Presidents Organization in London, England.

Molly received her undergraduate degree at the University of Denver and continued to study meditation with Stanford’s Compassion Cultivation Program and with Duke’s Center for Koru Mindfulness. Additionally, Molly is a 200hr Yoga Alliance certified Vinyasa Flow Yoga teacher. She completed her training at The River Power Vinyasa Yoga in Denver. This certification allows her to teach the importance of mindful movement for the body and brain.

Denny Weigel, Aka DJ Orpheus, began DJ'ing in 2008 by creating soundscape journeys for intentional gatherings, such as ecstatic dance, and transformational festivals and as a resident DJ for Rhythm Sanctuary. He has since also played at several local venues in Boulder and Denver such as Shine's weekly dance party "Radiate", Friday Night Yoga club, Convergence, Arise, and Syntonic. His sounds range from earthy ethnic and tribal to deep dimensional techno. Spanning from chill yoga sets or high energy dances his sounds are sure to be raw, organic, and expansive. He believes that music and dance are essential to community building and personal transformation. You can check out some of his sets here:  www.soundcloud.com/dj-orpheus

Denny Weigel, Aka DJ Orpheus, began DJ'ing in 2008 by creating soundscape journeys for intentional gatherings, such as ecstatic dance, and transformational festivals and as a resident DJ for Rhythm Sanctuary. He has since also played at several local venues in Boulder and Denver such as Shine's weekly dance party "Radiate", Friday Night Yoga club, Convergence, Arise, and Syntonic. His sounds range from earthy ethnic and tribal to deep dimensional techno. Spanning from chill yoga sets or high energy dances his sounds are sure to be raw, organic, and expansive. He believes that music and dance are essential to community building and personal transformation. You can check out some of his sets here: www.soundcloud.com/dj-orpheus

July 21, 2019

Free Day Sponsor Atherial with Jen Callahan Teaching to music by DJ erin wimert and Michelle Anne guiding the meditation!

Jen Callahan is an aerial yoga instructor at Atherial Fitness. She started her yoga journey almost a decade ago. She earned her 200-hour ytt in 2012 in her home state of Pennsylvania. Since then, she’s taken yoga trainings in Tulum, Mexico (vinyasa) and Denver (aerial yoga). Jen co-led Atherial’s aerial yoga retreat in Bali, Indonesia last year and hopes you’ll consider joining us for this year’s retreat in November! Jen loves to spend her free time bouldering, hiking, playing with her dog and two cats, and of course, practicing yoga.

Jen Callahan is an aerial yoga instructor at Atherial Fitness. She started her yoga journey almost a decade ago. She earned her 200-hour ytt in 2012 in her home state of Pennsylvania. Since then, she’s taken yoga trainings in Tulum, Mexico (vinyasa) and Denver (aerial yoga). Jen co-led Atherial’s aerial yoga retreat in Bali, Indonesia last year and hopes you’ll consider joining us for this year’s retreat in November! Jen loves to spend her free time bouldering, hiking, playing with her dog and two cats, and of course, practicing yoga.

Michelle Anne is the president of The Masters Course ( themasterscourse.com ), a Master Neuro Coach, Acharya, author and speaker. The Masters Course is a Corpotate Happiness program, rewiring the brain to increase happiness, engagement and collaboration. Michelle artfully blends her 5 year immersion in the East with Shri Amritji and Swami Chidanand Saraswati, her training to teach Mindfulness from Jon Kabat-Zinn at the Center for Mindfulness at UMASS Medical with her training in Western neuroscience and leadership (from Harvard), psychology and behavioral biology into this revolutionary program. Michelle has been bestowed the title of Acharya from her teacher. She is a nationally recognized speaker in the fields of stress and culture change. Michelle can be reached at  michelle@themasterscourse.com

Michelle Anne is the president of The Masters Course (themasterscourse.com), a Master Neuro Coach, Acharya, author and speaker. The Masters Course is a Corpotate Happiness program, rewiring the brain to increase happiness, engagement and collaboration. Michelle artfully blends her 5 year immersion in the East with Shri Amritji and Swami Chidanand Saraswati, her training to teach Mindfulness from Jon Kabat-Zinn at the Center for Mindfulness at UMASS Medical with her training in Western neuroscience and leadership (from Harvard), psychology and behavioral biology into this revolutionary program. Michelle has been bestowed the title of Acharya from her teacher. She is a nationally recognized speaker in the fields of stress and culture change. Michelle can be reached at michelle@themasterscourse.com

My name is Erin and I have been teaching yoga, barre and fitness classes for the last eight years in both Denver and San Francisco. I specialize in Vinyasa (Beginners-Advanced), Yin Yoga and Yoga Nidra and I run the teacher trainings for the barre program at Endorphin in Denver, Colorado.  I have trained with and am deeply influenced by Annie Carpenter, Amy Ippoliti, Jason Crandell and Jeremy Wolf. Through my study of the mind and body, I feel that I’m able to provide detailed yet accessible alignment cues in any style of class to create purposeful adjustments- improving safety, efficacy, and overall physical and mental performance.  In my free time, you can find me reading my Kindle, loving on my cats, or working on music with my partner, Michael. Together, we co-teach and co-DJ in a group called Sonic Flow; you can find us teaching regularly at different events and festivals around the state.

My name is Erin and I have been teaching yoga, barre and fitness classes for the last eight years in both Denver and San Francisco. I specialize in Vinyasa (Beginners-Advanced), Yin Yoga and Yoga Nidra and I run the teacher trainings for the barre program at Endorphin in Denver, Colorado.

I have trained with and am deeply influenced by Annie Carpenter, Amy Ippoliti, Jason Crandell and Jeremy Wolf. Through my study of the mind and body, I feel that I’m able to provide detailed yet accessible alignment cues in any style of class to create purposeful adjustments- improving safety, efficacy, and overall physical and mental performance.

In my free time, you can find me reading my Kindle, loving on my cats, or working on music with my partner, Michael. Together, we co-teach and co-DJ in a group called Sonic Flow; you can find us teaching regularly at different events and festivals around the state.


August 4, 2019

Free Day Sponsor Elevate Yoga With Stacy mcdonald teaching to music by Glen Oliff and and Teresa Coons guiding the meditation!

 
 
Stacy McDonald (spiritual name Mahan Jiwan) began practicing yoga in 2008, and received her RYT-200 Hatha certification and her 200 hour Kundalini (KRI) certification in 2015. Her interest in yoga’s effects on the brain recently led her to graduate Magna Cum Laude with a degree in Integrative Psychology.  Her infectious enthusiasm and dedication to fostering self-care instill a sense of vitality and nourishment in each of her classes.

Stacy McDonald (spiritual name Mahan Jiwan) began practicing yoga in 2008, and received her RYT-200 Hatha certification and her 200 hour Kundalini (KRI) certification in 2015. Her interest in yoga’s effects on the brain recently led her to graduate Magna Cum Laude with a degree in Integrative Psychology.

Her infectious enthusiasm and dedication to fostering self-care instill a sense of vitality and nourishment in each of her classes.

 
Teresa Coons received her 200-hr Yoga Teacher certification in August 2018. She has been practicing Hatha and Ashtanga Vinyasa forms of yoga since 1975. Recently, as her own body and mind ages, Teresa has become interested in the benefits of yoga and meditation for maintaining flexibility, strength, muscle tone, and balance – both in mind and body.

Teresa Coons received her 200-hr Yoga Teacher certification in August 2018. She has been practicing Hatha and Ashtanga Vinyasa forms of yoga since 1975. Recently, as her own body and mind ages, Teresa has become interested in the benefits of yoga and meditation for maintaining flexibility, strength, muscle tone, and balance – both in mind and body.

After playing in wind ensembles on saxophone starting in elementary school, and in rock bands on electric bass starting in high school, Glen began playing upright bass in jazz groups in college. During the early 2000s, Glen was gigging extensively throughout the Washington, DC metro area, and throughout the Mid-Atlantic region. During this time period, he developed a love for atmospheric music, especially by Steve Roach. In addition, he composed sound designs for six theatre shows in the DC area from 2004-2017. After moving to Denver in the fall of 2017, Glen began playing at Elevate Yoga and was finally able to realize his dream of playing atmospheric soundscapes in a live setting.

After playing in wind ensembles on saxophone starting in elementary school, and in rock bands on electric bass starting in high school, Glen began playing upright bass in jazz groups in college. During the early 2000s, Glen was gigging extensively throughout the Washington, DC metro area, and throughout the Mid-Atlantic region. During this time period, he developed a love for atmospheric music, especially by Steve Roach. In addition, he composed sound designs for six theatre shows in the DC area from 2004-2017. After moving to Denver in the fall of 2017, Glen began playing at Elevate Yoga and was finally able to realize his dream of playing atmospheric soundscapes in a live setting.

 

August 18, 2019

FREE DAY SPONSOR Outlaw Yoga Justin Kaliszewski Teaching Music by Seth Larson, KenK, and Marco DiFerreira and ali sweeney guiding the meditation!

 
 
Justin “Jud” Kaliszewski  is an award-winning artist, avid adventurer, and the renowned creator of OUTLAW Yoga. Author of “The Outlaw Protocol – how to live as an outlaw without becoming a criminal”, and the children's picture book “The Adventures of Babu – from there to here”, he creates connection by delivering transformational yoga-experiences across the country, and at the Outlaw Yoga Littleton studio. Take his class NOW at  www.outlawyogaclub.com  and find his writing and art at  www.justinkaliszewski.com  and more information at  www.outlawyoga.com .

Justin “Jud” Kaliszewski is an award-winning artist, avid adventurer, and the renowned creator of OUTLAW Yoga. Author of “The Outlaw Protocol – how to live as an outlaw without becoming a criminal”, and the children's picture book “The Adventures of Babu – from there to here”, he creates connection by delivering transformational yoga-experiences across the country, and at the Outlaw Yoga Littleton studio. Take his class NOW at www.outlawyogaclub.com and find his writing and art at www.justinkaliszewski.com and more information at www.outlawyoga.com.

Ali Sweeney offers an active meditation practice to help you change the energy you carry to create the life you choose. She guides students to activate their intuition to feel more contented, present, and empowered. Ali has enjoyed many other careers including psychic, mother, wife, nonprofit professional, and environmental engineer. Visit her website at  www.alightinsight.com .

Ali Sweeney offers an active meditation practice to help you change the energy you carry to create the life you choose. She guides students to activate their intuition to feel more contented, present, and empowered. Ali has enjoyed many other careers including psychic, mother, wife, nonprofit professional, and environmental engineer. Visit her website at www.alightinsight.com.

Musical Yogi Super Group  – Seth Larson, KenK, Marco DiFerreira – accompany this OUTLAW Yoga class, weaving originals and reimagined favorites to create a seamless integration between mind, body, soul, AND music...   Seth Larson  – certified Outlaw Yoga teacher, and certified rock n' roller – has earned acclaim, awards, and the adoration of fans across the country.. From yoga inspired rhythms to home-grown hip-hop anthems, he is a not to be missed musical experience! Lead singer of Denver band "Something Underground" you can find him at  www.somethingunderground.com .   KenK  – iconic singer-song writer, deliverin' guitar-driven, foot-tappin’ acoustic rock n' roll – with modern and classic influences and a strong dose of guitar shredding, KenK is renowned for his musical accompaniment to Outlaw Yoga classes across the country. You can find his schedule and music at  www.kenk.com .   Marco DiFerreira  – world class yogi, musician, and human – rocks the stage and studio and sounds like Led Zeppelin and Jack Johnson had a baby and raised it in Brazil. You can find Marco teaching weekly at the Outlaw Yoga Littleton studio and his music at  www.tinyurl.com/marcodiferreira

Musical Yogi Super Group – Seth Larson, KenK, Marco DiFerreira – accompany this OUTLAW Yoga class, weaving originals and reimagined favorites to create a seamless integration between mind, body, soul, AND music...

Seth Larson – certified Outlaw Yoga teacher, and certified rock n' roller – has earned acclaim, awards, and the adoration of fans across the country.. From yoga inspired rhythms to home-grown hip-hop anthems, he is a not to be missed musical experience! Lead singer of Denver band "Something Underground" you can find him at www.somethingunderground.com.

KenK – iconic singer-song writer, deliverin' guitar-driven, foot-tappin’ acoustic rock n' roll – with modern and classic influences and a strong dose of guitar shredding, KenK is renowned for his musical accompaniment to Outlaw Yoga classes across the country. You can find his schedule and music at www.kenk.com.

Marco DiFerreira – world class yogi, musician, and human – rocks the stage and studio and sounds like Led Zeppelin and Jack Johnson had a baby and raised it in Brazil. You can find Marco teaching weekly at the Outlaw Yoga Littleton studio and his music at www.tinyurl.com/marcodiferreira